Trilogy Sanctuary

Trilogy Sanctuary Trilogy Sanctuary is a vegetarian and vegan restaurant in San Diego that offers an all-organic, gluten-free menu with La Jolla ocean views. The establishment also serves smoothies and juices, while providing yoga classes, spiritual counseling, and an eco-boutique to help nourish the mind, body, and spirit. The restaurant offers delivery, catering, takeout options for those who want to enjoy their healthy meals at home or outdoor. With breakfast, lunch, dinner specialties as well as coffee and drinks the restaurant assures a complete meal experience for health enthusiasts.
(1805)

Recent social media posts

Recipe spotlight: Detox Juice 🌱Juicing removes the insoluble fiber, which means the body does not expend a lot of energy...
09/24/2026

Recipe spotlight: Detox Juice 🌱

Juicing removes the insoluble fiber, which means the body does not expend a lot of energy ‘digesting’ the vegetables. This helps you absorb all the nutrients more easily.

This is important because most of us have impaired digestion as a result of making less than optimal food choices over many years. Drinking one glass of healthy vegetable juice every day can add an incredible amount of easily absorbable vitamins and minerals to your diet, thus improving your energy levels and overall health. Freshly made juice is also filled with powerful enzymes which further help to aid digestion and heal overall gut health.

This recipe is one of our community favorites and you can also find it inside the Trilogy Cookbook at Trilogy Sanctuary T0TEM Boutique by Trilogy 🌿

Swipe for the full recipe ➡️

🌱GET YOUR TRILOGY COOKBOOK HERE:
https://www.totemtrilogy.com/collections/cookbook

       

Yin Yoga & Reiki Training with Kelli Martin | Reiki Trainings | Animal Reiki Kristi Kuttner Yin yoga + Yoga Nidra + Reik...
09/23/2026

Yin Yoga & Reiki Training with Kelli Martin | Reiki Trainings | Animal Reiki Kristi Kuttner Yin yoga + Yoga Nidra + Reiki teacher

📅 Yin Yoga Teacher Training
Sept 24th - 27th

📅 Reiki Training
L1: Oct 11th & L2: Nov 1st

💰SAVE $162 on the Reiki Level 1 & 2 Bundle

In this training you will explore:
⊳ The foundational principles and philosophy of Yin Yoga
⊳ Functional Yin anatomy for a safe, informed and accessible practice
⊳ Meridian Theory, the Chakras, and the energetic systems that weave through the body
⊳ Skillful cueing, alignment and artful prop support for all bodies
⊳ Teaching through intuition and presence
⊳ Sequencing and class energetics including theming and intention
⊳ Hands on support that feels respectful, trauma aware and grounding
⊳ Breathwork and meditative techniques that restore the nervous system
⊳ How to incorporate the therapeutic power of Reiki, and sound using crystal bowls, tuning forks and other tools to complement a Yin practice

Whether you are a yoga teacher expanding your offerings or a dedicated student longing to go deeper, this training is an invitation to slow down and reconnect. You will leave feeling more grounded, confident and inspired to share this healing practice with others.

Come learn how stillness becomes transformatio.. and how Yin Yoga can support balance in the body, heart and life.

𓆃 SIGN UP NOW:
https://www.trilogysanctuary.com/yin-yoga-training-san-diego

       

09/22/2026

Save big on Street Tacos every Tuesday, featuring specially curated tacos ONLY available on Tuesdays! 🌮

Good food, good people, and good energy, all happening at the Trilogy Café rooftop every Tuesday📍

$2 OFF Tacos’s and Tap Drinks.

100% ORGANIC | VEGAN | GLUTEN-FREE | DAIRY-FREE | SOY FREE | SEED OIL FREE COOKING | PLANT-BASED!

📆 Stop by our rooftop cafe: 8am–8:30pm
📍 7650 Girard Ave #400, La Jolla, CA 92037

     

09/21/2026

END-OF-SUMMER SALE + POP-UP ✨

50–75% OFF SELECT ITEMS
📅 Saturday, September 26th | 10am-2pm
📍 Totem Boutique at Trilogy Sanctuary

Join us for our special outdoor pop-up on Sunday, September 13th, where you can browse the full sale selection—including clothing, journals, crystals, select earrings, candles + more~ all in one place.

POP-UP DATES
☀️ Sunday, September 13th
☀️ Saturday, September 26th

The sale will continue in the boutique beyond our pop-up dates, so stop by throughout the sale period and shop while supplies last.

Come discover something beautiful, meaningful, and a little unexpected 🤍

Tag a friend you’d love to shop with! ✨

https://events.humanitix.com/totem-boutique-end-of-summer-sale

***

       

09/20/2026

Full Moon Gathering & Drum Circle: Temple of Isis with 𝕋𝕖𝕤𝕤𝕒 🜁 ℕ𝕖𝕤𝕚𝕤 rachel seay Mundo Music Ari Marsh Aaron Bowen Fernanda 🪐 Princeton Bolton

❗️First 15 people to buy tickets: SAVE 47%

📅 Sat, Sep 26
🕕 6:30pm - 10:45pm
📍 Trilogy Sanctuary

THEME: Temple of Isis
Full Moon in Aries.

Under the radiant light of the full moon, you are invited to step beyond the ordinary and enter a night of mystery, beauty, and ancient-inspired magic at Trilogy Sanctuary.

Welcome to Full Moon Gathering & Drum Circle: Temple of Isis — an enchanting evening inspired by Isis, the ancient Egyptian goddess associated with magic, motherhood, healing, and transformation.

LINE-UP:
⊳ 6:30pm-8pm: Live Music {Rooftop} Weather Permitting w/ Aaron Bowen Aaron Bowen
⊳ 8pm-8:45pm: Fire + Aerial Performance Show {Rooftop}
⊳ 9:00pm - 10:45pm: Drum Circle {Earth Room}

𓆃 GET YOUR TICKETS HERE:
https://events.humanitix.com/full-moon-gathering-and-drum-circle-temple-of-isis?c=trilogy-social

       

09/19/2026

Made with fresh, 100% organic, cold-pressed ingredients, each bottle is crafted to support your wellness goals - whether you’re looking for a daily dose of greens, a refreshing vitamin boost, or a nourishing reset.

✨ Radiant: Bright, citrusy, and packed with vitamin C
❤️ Restore: A vibrant blend to support digestion and metabolism
🥬 Detox: A refreshing green juice to help you feel your best

Swipe through to see what makes each blend unique and find the one that fits your day.

💬 Which one are you reaching for first? Let us know in the comments!

📍 Stop by our La Jolla rooftop café: 7650 Girard Ave #400, La Jolla, CA 92037🕗 Open daily: 8:00 AM–8:30 PM

100% ORGANIC | VEGAN | GLUTEN-FREE | DAIRY-FREE | SOY FREE | SEED OIL FREE COOKING | PLANT-BASED!

     

Curawaka - Live in San Diego! Curawaka🗓️ Sat, October 17⏰ Oct 17, 7pm - Sun, Oct 18, 6pm📍 Earth Room, Trilogy SanctuaryS...
09/18/2026

Curawaka - Live in San Diego! Curawaka

🗓️ Sat, October 17
⏰ Oct 17, 7pm - Sun, Oct 18, 6pm
📍 Earth Room, Trilogy Sanctuary

SCHEDULE
⊳ Before the Show: The Rooftop
⊳ The Concert, October 17 @ 7pm
⊳ The Workshop, October 18 @ 4pm

Curawaka at Trilogy Sanctuary: A Call to the Ocean 🌊 One night by the Pacific with a band that sings to the sea.

Curawaka is one of the most captivating acts in the rising world of conscious, cross-cultural music, with a global fanbase and millions of streams built on powerful vocals, traditional instruments, and deep ceremonial rhythms. Formed by artists from Norway, Mexico, and Argentina and led by vocalist and songwriter Anna Bariyani, they bridge ancient indigenous traditions with contemporary world music, and their live show is a transcendent, high-vibe journey that unites hearts across cultures, languages, and borders.

And on October 17th, they bring those songs to a sanctuary perched above the Pacific in La Jolla. A band that sings to the ocean, in a coastal sanctuary built for ceremony, as the sun goes down over the water. It is rare for an artist’s intention and a room’s spirit to meet this completely.

𓆃 GET YOUR TICKETS HERE:
https://events.humanitix.com/curawaka-concert-workshop

       

IN CASE YOU MISSED IT: Our Fall Trilogy Sanctuary Teacher Training lineup is here! 📆For those ready to deepen their prac...
09/17/2026

IN CASE YOU MISSED IT: Our Fall Trilogy Sanctuary Teacher Training lineup is here! 📆

For those ready to deepen their practice, expand their skills, or begin their teaching path.

From restorative and yin to aerial, breathwork, reiki, and 200hr + 300hr immersions, every training is led by experienced facilitators and grounded in community, integrity, and holistic wellness.

More than a certification—
it’s mentorship, connection, and real practice, on and off the mat.

👉 Swipe through to explore the 2026 trainings. Early bird savings available for select programs.

Questions? We’re here to guide you 💛

𓆃 LEARN MORE HERE
https://www.trilogysanctuary.com/

       

Yin Yoga Teacher Training with Kelli Martin | Reiki Trainings | Animal Reiki Kristi Kuttner Yin yoga + Yoga Nidra + Reik...
09/17/2026

Yin Yoga Teacher Training with Kelli Martin | Reiki Trainings | Animal Reiki Kristi Kuttner Yin yoga + Yoga Nidra + Reiki teacher

📅 September 24th - 27th
❗️$150 OFF for all Trilogy Training Alumni

Thursday & Friday 5:30pm - 9pm
Saturday & Sunday 9am - 5pm

📍 Trilogy Sanctuary, San Diego, La Jolla

Join Kristi Kuttner and Kelli Martin, two passionate and experienced San Diego Yin teachers, for a yin training that invites you into the heart of stillness. Yin Yoga invites us to slow down, soften and feel. In a world that constantly asks us to rush, produce and push through. Yin gives us permission to pause. Through long held grounding postures supported by props, Yin gently targets the deeper layers of the body, the fascia, connective tissue and joints while calming the nervous system and creating spaciousness within.

This practice teaches us how to be with ourselves, to notice the subtle and to cultivate deep presence. As the body unwinds, the mind quiets… and what is true can finally rise to the surface. Yin is a pathway home to our breath, to our intuition and to the inner landscapes that are often overlooked. Bundle Yin Yoga Certification with our Reiki Training at Trilogy Sanctuary in San Diego!

𓆃 SIGN UP NOW:
https://www.trilogysanctuary.com/yin-yoga-training-san-diego

     

Breathwork Training Intensive (30 Hours CEU) with John Lee Beck 🌬Immerse yourself on a 4-day Breathwork Training Intensi...
09/16/2026

Breathwork Training Intensive (30 Hours CEU) with John Lee Beck 🌬

Immerse yourself on a 4-day Breathwork Training Intensive in San Diego to deepen your experience with breathwork, understand the physiological, emotional, and spiritual connection to breath, and how to apply breathwork facilitation as practitioners.

We will go deep into self reflection, self regulation, and how to help others find their breath, find peace, and eliminate limiting beliefs and toxic behaviors.

This training is based on yogic breathwork, designed for both students and teachers, and includes breath application to support the recovery community.

🗓 Fall Session 2026:
October 15 - October 18

𓆃 SIGN UP HERE:
https://www.trilogysanctuary.com/breathwork-training-san-diego

       

Save big on Street Tacos every Tuesday, featuring specially curated tacos ONLY available on Tuesdays! 🌮Good food, good p...
09/15/2026

Save big on Street Tacos every Tuesday, featuring specially curated tacos ONLY available on Tuesdays! 🌮

Good food, good people, and good energy, all happening at the Trilogy Café rooftop every Tuesday📍

$2 off Tacos’s and Tap Drinks.

100% ORGANIC | VEGAN | GLUTEN-FREE | DAIRY-FREE | SOY FREE | SEED OIL FREE COOKING | PLANT-BASED!

📆 Stop by our rooftop cafe: 8am–8:30pm
📍 7650 Girard Ave #400, La Jolla, CA 92037

     

09/14/2026

Yoga Nidra Training with Natalia ✨ Yoga, Meditation, Breath & Stretch Therapist 🧘‍♀️

📅 Dates:
⊳ Thursday, October 1 – Sunday, October 4

📖 Required Reading:
⊳ Yoga Nidra by Satyananda Saraswati

🎓 30 Yoga Alliance CEU Credits
⊳ 26 Contact Hours
⊳ 3 Non-Contact Hours

Yogic Sleep is one of the most powerful and graceful methods of yoga.

A journey inward to witness the state between waking and sleep, Yoga Nidra is an effortless and nourishing practice that involves no physical movement, simply resting and listening.

The art of Yoga Nidra guides you into states of deep rest and spacious awareness. Rest is essential for thriving, awakening your true nature through this transformative, poetic, and blissful practice. Exquisitely systematic, artistically creative, and rich with depth, Yoga Nidra offers a path to “peace beyond words.”

𓆃 SIGN UP HERE:
https://www.trilogysanctuary.com/yoga-nidra-training-san-diego

     LaJollaYoga

200-Hour Yoga Teacher TrainingTrilogy Sanctuary ✨EARLY BIRD PRICING ENDS TODAY SEPT 13TH!📆 October 1st - December 13th⏳ ...
09/13/2026

200-Hour Yoga Teacher Training
Trilogy Sanctuary ✨

EARLY BIRD PRICING ENDS TODAY SEPT 13TH!

📆 October 1st - December 13th
⏳ 11-Week Yoga Training Intensive
🗓️ Off November 26th, 28th + 29th

Step Into Your Metamorphosis 🦋

Join us for an immersive Yoga Teacher Training in San Diego, nestled in the heart of La Jolla, where ancient wisdom meets modern science and personal transformation begins.

More than a YTT certification, this is a therapeutically rooted journey to regulate the nervous system, open the heart, release limiting patterns, and embody the wisdom of yoga in every aspect of your life.

Whether you aspire to teach or want to deepen your personal practice, you’ll graduate with a strong foundation in vinyasa, hatha, anatomy, philosophy, meditation, and mindful leadership.

Led by Gabrielle Blachley, a professional teacher with 25+ years of full-time teaching experience, senior yoga educator, mentor, and transformational guide. Her education spans India, Guatemala, Costa Rica, Chicago, and San Diego, integrating ancient yogic wisdom with modern anatomy, nervous system science, and embodied practice.

✨ Experience matters. Your teacher matters. Transform your life.

𓆃 APPLY NOW:
https://www.trilogysanctuary.com/200-hour-teacher-training

Trilogy Sanctuary is your San Diego yoga studio for all levels and styles!Enjoy La Jolla yoga classes outdoors on the Sk...
09/12/2026

Trilogy Sanctuary is your San Diego yoga studio for all levels and styles!

Enjoy La Jolla yoga classes outdoors on the Sky Deck flying in our aerial hammocks, flow + restore inside our rooftop geodesic Yoga Dome; or experience our studios on Level 3: infrared heat classes in the Moon Room, and more aerial yoga in the spacious and intimate Earth Room.

⊳ 90 Weekly Mat & Aerial Classes
⊳ 30 Offerings for All Levels
⊳ Infrared Heated & Rooftop Classes
⊳ 4 Indoor & Outdoor Studios On Site
⊳ 10 Yoga & Aerial Trainings

𓆃 VISIT HERE TO RESERVE YOUR SPOT:
https://www.trilogysanctuary.com/calendar

   

09/11/2026

ECSTATIC DANCE TRILOGY 🪩

📅 Saturday, September 19
⏰ 7–10:15 pm
📍 Trilogy Sanctuary

Earlybird (Ends September 12!)

Join us in the sanctuary of Trilogy for a night that begins with guided movement and flows into a liberating, heart-opening Ecstatic Dance journey—closing with a grounding sound bath and heartfelt community circle. Whether this is your first time or your 100th, this is a space to come home to your body, connect with community, and let the dance move you.

HIGHLIGHTS
⊳ Warm Up Dance Class with Richie & Elie therollingpoint Elie Prana
⊳ Ecstatic Dance Journey featuring Nyrus Colin Kingfisher
⊳ Sound Bath (includes a guided meditation for the fall equinox 🍁)
⊳ Opening & Closing Circle with Kirsten Incorvaia Kirsten Incorvaia
⊳ Healing Lounge with holistic body & energy work
⊳ Cacao & Tea Lounge for connection & nourishment Heart Magic
⊳ Shoes-off, substance-free, open-hearted dance floor

𓆃 GET YOUR TICKETS HERE:
https://events.humanitix.com/ecstatic-dance-trilogy-sep?c=trilogy-social

       

Recipe spotlight: Restore Juice 🥕Carrots are one of the highest contributors of vitamin A - the powerhouse vitamin for s...
09/10/2026

Recipe spotlight: Restore Juice 🥕

Carrots are one of the highest contributors of vitamin A - the powerhouse vitamin for so much of our body. They provide ample amounts of vitamins C, D, E and K, as well as minerals such as magnesium, potassium and calcium.

Beets are rich in folate, manganese, potassium, and vitamin C, key nutrients for energy and recovery.

This recipe is one of our community favorites and you can also find it inside the Trilogy Cookbook at Trilogy Sanctuary 🌿

Swipe for the full recipe ➡️

🌱GET YOUR TRILOGY COOKBOOK HERE:
https://www.totemtrilogy.com/collections/cookbook

       

WE’RE CALLING IN OUR FELLOW WITCHES & WIZARDS 🌿We’re conjuring up something a little different for Halloween this year.A...
09/09/2026

WE’RE CALLING IN OUR FELLOW WITCHES & WIZARDS 🌿

We’re conjuring up something a little different for Halloween this year.

A night inspired by Samhain, the turning of the seasons, ancient ritual, the enchanted forest and the wild within.

And we’re looking for the magic-makers who want to help bring it to life.

✨ Facilitators
🔮 Tarot & divination readers
🌿 Herbalists & potion makers
🥁 Sound healers & musicians
🔥 Fire performers & movement artists
🌙 DJs & ecstatic dance facilitators
🧙‍♀️ Creators, makers, artists & mystical vendors
🌲 And anyone with a unique offering that feels at home in the wild…

We’re looking for experiences that invite people to move, connect, create, explore, play, ritualise and revel.

If you have an offering you’d love to bring to The Sacred Wild, or know someone who should be part of it — drop a comment, tag them below or send us a message. 🖤

Let’s conjure this one together.

   

Address

7650 Girard Avenue
La Jolla, CA
92037

To reach the restaurant located at Girard Avenue in La Jolla, there are a few options depending on your preference. For those taking public transportation, you can take the bus or trolley to the nearest station and walk a few blocks to the restaurant. Alternatively, for those who prefer to drive and park, there is plenty of parking available on the nearby streets or in a paid parking lot within walking distance of the restaurant. The exact location and directions will depend on your starting point, but rest assured that Trilogy Sanctuary is easily accessible no matter how you choose to travel.

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Trilogy Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

What people say

Vegetarian and vegan restaurants have become increasingly popular in recent years, as more people are becoming health-conscious and environmentally aware. Trilogy Sanctuary, located on Girard Avenue in San Diego, is a prime example of a restaurant that embodies these values.

Trilogy Sanctuary offers a unique experience that combines healthy eating with yoga, meditation, and spiritual counseling. Their 100% organic rooftop cafe serves up delicious vegan and gluten-free dishes that are not only good for you but also taste amazing. The menu features a variety of smoothies, juices, salads, bowls, wraps, and desserts that are all made with fresh ingredients.

What sets Trilogy Sanctuary apart from other vegetarian/vegan restaurants is their commitment to holistic wellness. They believe that true health must address the mind, body, and spirit. That's why they offer yoga classes on their rooftop deck overlooking the ocean. They also provide nutritional counseling and spiritual guidance to help their customers achieve optimal health.

The atmosphere at Trilogy Sanctuary is peaceful and inviting. The rooftop deck provides a serene setting for enjoying your meal or taking a yoga class. The staff is friendly and knowledgeable about the menu items and wellness services offered.

Overall, Trilogy Sanctuary is an excellent choice for anyone looking for a healthy dining experience in San Diego. Whether you're a vegetarian or not, you'll appreciate the delicious food and holistic approach to wellness that this restaurant offers.