06/26/2026
Berry season is in full swing! 🍓 Our strawberry base brings that fresh, fruity flavor to every bite — and it's the star of the Straw Bay and Strawbuoy bowls. It's here for a limited time, so catch it while you can!
Nautical Bowls
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Located on Carmel Mountain Road, Nautical Bowls is a health food restaurant that offers a variety of superfood bowls and smoothies packed with essential nutrients, making it the perfect spot for those looking to fuel their bodies with healthy options.
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Address
4645 Carmel Mountain Road, #206
San Diego, CA
92130
For those traveling to Carmel Mountain Road in San Diego using public transport, you can take the bus or trolley to the nearest stop and then walk to your destination. If driving, you can take the I-15 freeway and exit at Carmel Mountain Road. Parking options include street parking or nearby parking lots.
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 6pm |
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What people say
Nautical Bowls on Carmel Mountain Road in San Diego is a delightful health food restaurant that offers a refreshing and nutritious dining experience. With a focus on superfood sorbets and fresh fruit toppings, this eatery provides a perfect way to stay cool and energized during the warm summer months.
Their menu boasts a variety of superfood bowls packed with essential vitamins, minerals, and nutrients to help you feel your best. Whether you're looking for a pre-workout boost or a post-activity refuel, Nautical Bowls has you covered with their protein-packed options like the PB Protein Crumbles add-on or protein smoothies.
One standout item is the Coffee Cruise smoothie, featuring cacao, coconut, instant coffee mix, and almond milk—a perfect pick-me-up to kickstart your day. Additionally, their freezer-friendly bowls allow you to save some for later without compromising on taste or quality.
The ambiance at Nautical Bowls is inviting and laid-back, making it an ideal spot to relax and enjoy a nourishing meal. Whether you're a health-conscious foodie or simply looking for a tasty treat that's good for you, Nautical Bowls is definitely worth a visit. So sail over to Carmel Mountain Road and indulge in these delicious superfood creations that will leave you feeling refreshed and satisfied.