Recent social media posts
09/19/2021
Creamy Beef Taco Soup ๐ฎ
Also, We have shared the free keto cookbook. You can find the details in Group Announcements. Maybe it's useful for you. ๐
2 lbs ground beef
1 small onion, diced
1 bell pepper, diced
2 garlic cloves, minced
24 oz beef broth
28 oz diced or crushed tomatoes
2 taco seasoning packets
4 oz salsa
4 oz softened cream cheese
1 C heavy cream
2 C cheddar cheese
Saute ground beef, onion, and bell pepper over medium heat until meat is done.
Add garlic cloves, beef broth, tomatoes, salsa, and taco seasoning. Set instant pot to High pressure, 2 minutes. Once the cooking cycle is complete, allow pressure to release naturally.
Slowly add softened cream cheese, heavy cream, and cheddar cheese to the pot. Stir until cheeses are melted and soup is blended.
Serve and garnish with your favorite taco toppings.
You can also make this is a crockpot after browning the beef!
09/17/2021
Transparent Thursday: ๐
This is so much more to let you know.. I have to just be transparent because maybe i can help just one person if not so many moreโฆ๐ต
I used to feel so overwhelmed, so stressed, so emotional, moody & impatient with myself, my husband and my amazing son. I knew I had to make a change. ๐
So grateful this all changed six months ago when I started drinking my Ketones.๐๐
For me, the confidence, the energy I have all day, the insane focus all day & the amazing mood Iโm in every day -I also suffer from PCOS which is a hormone imbalance that doctors nor medicines can help with..this is what has been absolutely life changing.๐๐
It felt like I was walking around on egg shells, trapped with in myself and now everything is so crystal clear. This is why I take it. With PCOS fat loss is impossible but not anymore it comes easy now.. ๐๐
I take:
2-3 NAT daily
2-3 Mitoplex daily
Coconut oil ๐ฅฅ
Keto Kreme
24hr Fast weekly
Gallon of water daily
Intermittent fasting daily
If youโve been wanting to give these Ketones a try for yourself, Back message ME..thisis an amazing community - I can help with coupons for you to help get you started.
09/17/2021
Keto lemon black pepper tuna salad
Ingredients
1 cucumber diced small
2/3 medium avocado diced small
2 teaspoons lemon juice next line 2-5 ounce cans of tuna drained
2 tablespoons coconut mayo (or olive oil mayo)
1 tablespoon mustard
Salt to taste
black pepper to taste
salad greens optional
olive oil and lemon juice for salad dressing optional
Instructions
1. Mixed together the dice cucumber and avocado with the lemon juice.
2. Flake the tuna mix well with the mayo and mustard.
3. Add the tuna to the avocado and cucumber. Add salt to taste.
4. Prepare the salad greens.
5. Place the tuna salad on top of the salad greens.
6. Sprinkle black pepper on top.
09/17/2021
Keto Bacon Cheeseburger Casserole
4 slices of bacon diced
2 lbs ground beef
1/4 c Mayo
1/4 c mustard
1/4 cup sugar free ketchup
1/4 Tsp black pepper
1/4 tsp salt
1 tbs minced garlic
1 med onion diced
2 cups shredded cheddar cheese
2 oz cream cheese
Preheat oven to 400*
Cook diced bacon, then remove from pan and put to the side.
Now cook ground beef and onion and drain.
Add cream cheese and stir.
Add salt,pepper,garlic and half of the cheddar cheese. Once it starts to melt turn burner off and add remaining ingredients.(except for the rest of cheddar cheese)
Transfer to a baking dish that is lightly sprayed with cooking spray.
Top with remaining cheese.
Bake for 15 minutes and cheese is melted and heated throughout!
09/17/2021
Sorry haven't posted in here in awhile promise to be better.. if you have friends/family that you would want added or to know more info add them..please..
In July the empire did Christmas ๐ in july
With over 20k in prize giveaways?
Free to enter for you..๐ฅฐ
I missed it but definitely not missing it this time.. and you shouldn't either..๐ค
They gave away Mac books, go pro cameras, iPad and ext so much more..
Drop in the comments below what you like the most about fall using a GIF.. and ill make sure you don't miss out on this give away!!!
09/17/2021
Chicken Bacon Ranch Kabobs!!!
Ingredients:
Chicken breast
Ranch dressing/dip mix packet(s)
Bacon
Olive oil
Black pepper
Ratio for ranch packet to olive oil is 1 packet to 1/4 cup of oil.
Trim fat off chicken breast and cut into 1โ chunks. Place ranch mix and olive oil into a small bowl and pour into a ziplock baggy. Add 1 tsp of black pepper. Add chicken chunks to bag.
Zip up and mix up!!
Let sit in the bag while you prep bacon.
Cut bacon in half and loosely roll bacon and place on a plate.
Using your kabob skewers alternate chicken and bacon!!
We used 6 chicken breast, 3 packets of ranch and 1 pound of bacon. We had additional chicken and made kabobs with just that.
Grill until chicken temp is 165* approximately 30-40minutes
Absolutely delicious ๐
09/08/2021
09/07/2021
I am all about the clean keto
09/07/2021
I love strawberries do you??
09/05/2021
Yummmy... its only going to get better...
09/05/2021
Do you find yourself craving sweets.. drop a comment ๐ for more tasty treats
Address
San Diego, CA
92101
To get to the health food restaurant in San Diego, you can take public transport or drive your own car. If you're using public transport, take the nearest bus or trolley and get off at the stop near Mission Boulevard. From there, walk towards the direction of Garnet Avenue until you reach the restaurant at the intersection.
If you're driving, take I-5 and exit at Grand/Garnet Avenue. Turn right onto Garnet Avenue and continue driving until you reach Mission Boulevard. The restaurant will be on your left side. Parking is available along the street or in nearby parking lots for a fee.
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What people say
Keto friendly recipes in San Diego offer a delicious and healthy alternative to traditional dining options. With their focus on health food, these restaurants provide a variety of dishes that cater to those following the ketogenic diet. One standout dish is the Creamy Beef Taco Soup, which is packed with flavor and nutrients. Made with ground beef, onion, bell pepper, garlic cloves, beef broth, tomatoes, salsa, taco seasoning packets, cream cheese, heavy cream, and cheddar cheese; this soup is both filling and satisfying. It's perfect for those looking for a hearty meal that won't derail their keto goals.
Another must-try dish at Keto friendly recipes is the Keto Lemon Black Pepper Tuna Salad. This refreshing salad is made with diced cucumber and avocado mixed with lemon juice and flaked tuna mixed with coconut mayo (or olive oil mayo), mustard, salt and black pepper. It's a light yet flavorful option that's perfect for lunch or dinner.
In addition to their delicious menu items, Keto friendly recipes also offers a free keto cookbook that can be found in their group announcements on social media. This resource is invaluable for anyone looking to maintain a healthy lifestyle while still enjoying delicious food.
Overall, Keto friendly recipes in San Diego are an excellent choice for those looking to eat healthily without sacrificing taste. Their menu items are creative and flavorful while still adhering to the principles of the ketogenic diet.