Recent social media posts
06/03/2026
Bread should be... simple.
That’s why our sourdough is made in-house with just a few thoughtfully selected ingredients:
housemade levain, French flour, water, and salt. ✨
No seed oils. No additives. No unnecessary fillers. Just traditional preparation and real flavor. 🍞
06/01/2026
Welcome to the new era of Parakeet. 🌴
06/01/2026
Real ingredients. Beautiful energy.
06/01/2026
New flight loading. 🦜
05/30/2026
proof you don't need the extra stuff 🍫🤍
we use chocolate made with 70% cacao and no refined sugar, gums, or fillers. leveling up our cookies, croissants, grab-and-go snacks and more!
05/28/2026
real food isn’t a trend—it’s the foundation of wellness.
no fillers, no shortcuts, and no over-processing;
just ingredients you recognize, prepared with intention.
it’s the thesis of what we do each and every day for our flock!
05/26/2026
not all french toast is created equal, and chef quentin’s definitely stands out!
it starts with our GF house-made potato brioche, finished with seasonal berries and greek yogurt whipped cream—and never any seed oils, gums, fillers, or additives. sounds pretty sweet to us! 🍓
05/18/2026
these aren’t your average huevos rancheros 🍳
our power rancheros deliver ~44g of protein from real food, including pasture-raised eggs, black beans, labneh, and turkey bacon.
served on organic non-gmo corn tortillas and finished with a house-made salsa (inspired by traditional mexican cooking), because how it’s made matters just as much as what’s in it ✨
05/16/2026
better eggs make better brunch 🍳✨
every egg at Parakeet is sourced from Chino Valley Ranchers, known for their rich, golden yolks and commitment to humane, sustainable farming. 🍳
clean, organic ingredients, zero seed oils, and no additives, fillers, or gums—it’s how we do things.
05/12/2026
your go-to poke bowl, made with intention 🐟 we use line-caught wild tuna—caught one fish at a time for better quality, traceability, and a lighter impact on the ocean.
a socal classic, finished with fresh, organic, and ethically sourced ingredients for a bowl that’s clean, balanced, and seriously satisfying ✨
head to the link in bio to download our app and order ahead!
05/09/2026
there’s nothing like mom’s hugs + kisses! our mother’s day cookies are made with real ingredients—they’re vegan, gluten-free, and contain NO refined sugars. each one is the sweetest way to say i love you 💗
05/06/2026
mother’s day exclusives this week: banana chocolate croissant + chef quentin’s gluten-free strawberry tart 🍓
made with real ingredients, and a whole lot of love!
05/03/2026
mom’s order, insider edition: we asked our Parakeet family what they’d order THEIR moms 💐
fly in this week to celebrate the special women in your life!
04/29/2026
let’s talk MATCHA.
our matcha is as functional as it is beautiful. by using premium, organic ceremonial grade leaves, we ensure every sip is loaded with the antioxidants your body needs to thrive.
the benefits are real:
✨ fighting free radicals
✨ supporting natural metabolism
✨ promoting sustained mental focus
it’s the ultimate way to discover the power of nutrition while enjoying your favorite sips in sd, oc, or la. fly in and grab yours! 🍵
04/25/2026
we're keeping things fresh this spring!
there’s something about a bright, fresh bowl and a refreshing latte that just hits different in the spring sunshine. we’re serving up all the nourishment your body needs to thrive this season—always ethically sourced, always clean, and always made from scratch. 🌿
04/23/2026
picnic day picnic ready, parakeet-style. 🧺
celebrating national picnic day with the best healthy eats in socal! planning a park day, beach hang, or group gathering? parakeet catering makes it easy with sushi wraps, bowls, snacks, and drinks all made fresh and ready to share.
order ahead on our app or inquire about catering to build your perfect spread ✨ clean ingredients, zero seed oils, and food that travels well.
04/22/2026
it’s just that kind of morning...
at the center of every parakeet location is a team that loves what they do. our baristas don’t just craft your organic, house-roasted lattes; they’re here to make your morning a little brighter, a little louder, and a lot more fun. fly in and say hi to the team this week! 🦜💕
04/20/2026
good food is better when it’s shared. 🤝
tag a friend you’re reading to split a few birdie favorites with below!
04/18/2026
better bread, better energy. 🍞⚡️
most breads are hidden sources of seed oils and additives—but not ours. every sandwich at parakeet is built on a foundation of house-made bread baked with intention and clean ingredients.
whether you’re going for the pesto chicken on brioche or the hooked on tuna on gf sourdough, you’re fueling your body with real food that tastes as good as it feels. 🥯✨
04/16/2026
proof that gluten-free items don’t have to be restrictive!
from our NEW chef quentin’s french toast (that potato brioche is a game changer) to our strong and mighty power rancheros, we’re serving up the best gf brunch vibes in sd, oc, and la.
04/14/2026
pov: you found the perfect brunch spot in southern california. 🤳🥐
no matter which parakeet location you fly into—sd, la, or oc—our commitment to quality never changes.
✅ house-made bread & pastries
✅ organic & locally sourced ingredients
✅ zero seed oils
✅ ethically sourced, mold-free coffee
04/12/2026
national grilled cheese month? say less. 🧀🥪✨
at parakeet, we believe even the classics deserve the best ingredients. the secret to our grilled cheese is in the bread—ours is handcrafted and baked in-house every single morning, ensuring every bite is as clean as it is delicious. 🥖
04/10/2026
sorry, the phone eats first!
behind every beautiful food video is a very hungry friend waiting in the wings. luckily, at parakeet, we don’t just care about the aesthetic—we care about the ingredients. no seed oils, no fillers, just real food that’s always worth the photo op. 🤳🌿
p.s. tag in your photos to be featured!
04/08/2026
how much parakeet is too much parakeet? the limit does not exist. 🤯
tag a friend who needs that caffeine fix below 👇
04/07/2026
brunchaholic: (adj.) a birdie who knows exactly where to find the best clean eats in california. 🥑✨
whether you’re in san diego, orange county, or la, we’ve got your morning ritual covered. from seed-oil-free eats to house-made treats, this is wellness that actually tastes like a dream.
Address
3745 Paseo Place
San Diego, CA
92130
If you're taking public transport, you can take the MTS bus line or the trolley to Paseo Place in San Diego. Once you arrive, the cafe is just a short walk away.
If you're driving, head towards Paseo Place and look for parking in the nearby streets or parking garages. The cafe is located within walking distance from any of these spots.
Opening Hours
| Monday |
7am - 7pm |
| Tuesday |
7am - 7pm |
| Wednesday |
7am - 7pm |
| Thursday |
7am - 7pm |
| Friday |
7am - 7pm |
| Saturday |
7am - 7pm |
| Sunday |
7am - 7pm |
Alerts
Be the first to know and let us send you an email when Parakeet Cafe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
Parakeet Cafe, located in Paseo Place, San Diego, is a coffee shop that offers more than just your typical cup of joe. They serve up organic eats, fresh-pressed juices, and even cocktails. Their menu has something for everyone, including vegan and gluten-free options. One of the best things about Parakeet Cafe is their all-day brunch favorites, which means you can enjoy breakfast foods any time of day. Their pastries are also a must-try, with options like zucchini bread and lemon poppy seed muffins.
But it's not just the food that makes Parakeet Cafe stand out - they also offer unique mocktails made with organic and locally grown ingredients. And if you're looking for a pet-friendly spot to enjoy your meal or drink, their patio is the perfect place to bring your furry friend.
Parakeet Cafe is constantly expanding too, with new locations coming soon to Beverly Hills and Newport Beach. With delicious food and drinks, friendly service, and a welcoming atmosphere, it's no wonder why Parakeet Cafe has become a go-to spot for locals and visitors alike.
