Recent social media posts
05/18/2026
May is Mental Health Awareness Month 💚
One thing we never underestimate around here? The healing power of dogs. 🐾
Whether it’s a walk with your pup, a quiet coffee date with your best furry friend, or simply coming home to a wagging tail after a hard day, dogs have a beautiful way of grounding us, comforting us, and reminding us to slow down and be present.
At Flower Pot Cafe & Bakery & , we believe community, connection, good food, and puppy love can make a real difference. ☕🌸
So this month, take a little extra time to care for your mental health: go outside, call a friend, cuddle your dog, drink good coffee, and give yourself grace.
You deserve it. 💛
05/17/2026
This message is brought to you by The Flower Pot Staff 🌻 to remind you that we have happy hour DAILY at The Pot! From 3-6pm.
Coffee • Tea • Beer • Wine • Boochcraft (with alc and without)
Enjoy a drink on the patio with friends, family and your dogs!
We can’t wait to see you ✨
05/15/2026
Working for the weekend…
And cortados and breakfast bagels ✨
05/14/2026
Coffee Bean of the Month!
“Big Dude”
Our version of a “dark-roast”. Bold, confident & bossy.
Would like Big Dude delivered on a regular basis? Subscribe to our online coffee club!
Subscribers get:
🐶 Discounted coffee
🐶 FREE shipping
🐶 FRESH, ORGANIC coffee delivered to your door on regular basis (weekly, monthly, bi-monthly etc, you choose!).
🐶 Cancel anytime
www.TLCRoasters.org
05/12/2026
We are hosting a very special x workshop tomorrow (Wednesday)!
At The Flower Pot, 5-6:30pm
Sign up link in bio 🌻
05/12/2026
The Flower Pot “Regulars” being anything but regular!
05/10/2026
Happy Mother’s Day to all of the moms!
Special shoutout to these two. For being mothers to their children but for also for being the mothers of this cafe.
♥️
Join us to celebrate today! Mahjong + mimosas + DJ
12-2pm
05/08/2026
The TLC fairy has been spreading joy ✨ throughout the neighborhood
👀🧚♀️ have you gotten one?
05/06/2026
Who else is ready for our Mother’s Day bash this weekend?
Mahjong, mimosas, beer, Live DJ and more!
This Sunday!
05/05/2026
Please bring your dog 🐶 to the cafe ♥️
05/03/2026
If its not fun we don’t want it!
Happy Sunday from The Pot ♥️🌻
04/30/2026
We have a winner!!
Congrats ! You won a $25 gift card to The Flower Pot!!
Come by The Pot to claim your prize :)
04/29/2026
Happy Hump Day!!
Don’t forgot to enter our gift card giveaway! (Pinned to the top of our feed) So you can win a $25 gift card 💛
04/27/2026
One of the main factors that sets apart from other coffee brands is our commitment to delivering organic, FRESH coffee, always.
You might not realize that the coffee you’ve been drinking for years is actually old and full of toxins. You might just think it’s normal for your coffee to make you feel jittery or give you a stomach ache.
None of this is normal! Your coffee should not make you feel jittery. It should not make your stomach hurt. It should make you feel good! Why else would you drink it?!
If you care about what you put into your body, start with your morning beverage. What do you drink every morning? How does it make you feel? Who are the people who have processed it? Do you feel good about all of those things?
If you want to try fresh, organic coffee that makes you feel good, visit 👉 www.TLCRoasters.org
When you subscribe you get discounted coffee + FREE shipping 💛
📸 .coast.imaging
04/26/2026
Ya’ll know the feeling 🫨🤩😌
Get your fix today - open 6:30am - 6:30pm
04/24/2026
Cheers to Friday!! Set your intention with your morning coffee 😌
04/23/2026
A local dog rescue is running out of food for their pups. And they need our help!
We will be collecting DRY dog food at The a Flower Pot. We will have a box out in the front for donations.
THANK YOU!
04/22/2026
Happy Earth Day from The Flower Pot! 🌿☕️
At The Pot, we believe small acts can make a big impact 💚 That’s why we have our “take a mug, leave a mug” shelf. Grab a cute reusable mug if you need one, or leave one behind for someone else to enjoy.
Skip the single-use cups and help us do our part 🌎 ♻️
04/21/2026
The best place to go when you’re feeling down 🐶🐕🐩
04/20/2026
Spring sweetness is in the air 🌸✨
We’re giving away a $25 gift card to Flower Pot Cafe & Bakery!
To enter:
♡ Like this post
♡ Follow us
♡ Tag your coffee date ☕️
Good luck! Winner announced at the end of the month 💌
04/20/2026
Happy Birthday wishes to Aleksey (was on Friday!)
And Katherine!! (Today!)
♥️♥️♥️♥️
04/18/2026
If your coffee NEEDS sugar or syrup….its probably not good 😫
Adding sweetener is fun, we love creative drinks, but you should still enjoy your coffee without anything extra. Good espresso tastes good on its own if it has bee cared for through the process…prove us wrong 🫨
Americano for the win
04/16/2026
Calling ALL moms!!
We have a very special Mother’s Day event coming up!
Sunday, May 10th, 12-2pm
Join us at The Flower Pot for:
🌻 LIVE DJ Harbor The People
🌻 Mimosas
🌻 Mahjong!
Bring your mom and a Mahjong set with you 💛
04/16/2026
Lately ✨ At The Pot 🌻
DJ vibes, sunny skies, didgeridoo, puzzles, new art on the wall ( Saeed Shamshiri ), new nooks to explore!
Address
7530 Fay Avenue
San Diego, CA
92037
To get to the cafe and restaurant located on Fay Avenue in San Diego, you can take the following public transport options:
- Take bus #30 to the stop at Pearl St & Eads Ave
- Take bus #101 to the stop at Turquoise St & La Jolla Blvd
If you are driving, there is street parking available on Fay Avenue, as well as nearby side streets. Alternatively, there is a parking lot located behind the nearby Wells Fargo bank, accessible via Draper Ave.
Opening Hours
| Monday |
6:30am - 6pm |
| Tuesday |
6:30am - 6am |
| Wednesday |
6:30am - 9pm |
| Thursday |
6:30am - 9pm |
| Friday |
6:30am - 9pm |
| Saturday |
6:30am - 9pm |
| Sunday |
6:30am - 9pm |
Alerts
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What people say
The Flower Pot Cafe and Bakery on Fay Avenue in San Diego is a must-visit for anyone looking for a cozy and welcoming atmosphere. This coffee shop and restaurant is a safe haven for people of all ages, backgrounds, and walks of life. The cafe's commitment to community is evident in their regular live music events featuring local artists like Bill Hartwell and Allison Scull & Victor Martin. Happy hour at The Flower Pot is the perfect time to enjoy some drinks and snacks from their menu while surrounded by plants that improve your overall health. Coffee lovers will appreciate the freshness of their Ethiopian coffee, which cannot be found anywhere else in La Jolla. The cafe also offers special desserts that are perfect for any occasion, including Mother's Day. The hand-painted mugs by local artists make for a unique gift that any mom would love. Don't miss out on the opportunity to experience the warm and inviting atmosphere at The Flower Pot Cafe and Bakery.
