The Flower Pot Cafe and Bakery

The Flower Pot Cafe and Bakery The Flower Pot Cafe and Bakery is a coffee shop and restaurant located on Fay Avenue that prides itself on being a safe space for all. With an ever-changing menu of daily specials and a focus on community, it's the perfect spot for breakfast or lunch.

Recent social media posts

09/25/2026

A masterpiece.

Every. Time.

Aerial Carlton ✨

09/22/2026

Get a free coffee at The Flower Pot when you sign up for a TLC Roasters subscription ✨

When you subscribe online you get:
🌻 50% off of your first order
🌻 10% off every renewal
🌻 Coffee delivered to your front door whenever you want it
🌻 Free shipping on orders over $100
🌻 A FREE coffee from the Flower Pot ♥️

If you live in La Jolla (or maybe you have an office here) we offer FREE delivery!

www.TLCRoasters.org

Did you know?…..Our Cold Brew is made with our organic TLC Roasters beans.Roasted, cold-brewed and poured in-house to pe...
09/17/2026

Did you know?…..Our Cold Brew is made with our organic TLC Roasters beans.

Roasted, cold-brewed and poured in-house to perfection ✨

People have asked us if we will start canning our cold brew, and for now, the answer is no. We prioritize freshness and quality over everything. While cans or bottles of cold brew can be cute / hip / fun / convenient, we don’t want to sell anything that needs preservatives in order to lengthen its shelf life. For now all of our coffee roasted is used within a few days.

Quality over convenience ✨

Modern Calligraphy and Pumpkin 🎃 Lettering for Beginners!With Sip & Script® + Simone Sloan Tomorrow (Thursday)5-6:30pmAl...
09/16/2026

Modern Calligraphy and Pumpkin 🎃 Lettering for Beginners!

With Sip & Script® + Simone Sloan

Tomorrow (Thursday)
5-6:30pm

All supplies included. Plus a free Boochcraft Hard Kombucha tasting while you script 🥂

Sign up with the link in our bio ♥️

09/15/2026

Join us every Wednesday for a FREE Cupping experience with TLC Roasters at The Flower Pot Café and Bakery 🌻

12-1pm

Pre-registration required, you can sign up with the link in our bio ✨

09/14/2026

Coffee Bean of the Month!

Colombia! 🇨🇴 (single origin)

We may be a little bias 🤭 Gloria E Elizabeth but this is a fan favorite at The Flower Pot ♥️ We’ve been tasting it at our weekly cupping event and it’s been a real hit!

Notes:
Light roast. Medium body. Notes of citrus, strawberry, peanut butter + chocolate.
Want it Delivered?
Subscribers get:
🌱 50% off your first order and then 10% off every renewal (wow!! 🤩)
🌱 FREE shipping on orders over $100
🌱 FRESH, ORGANIC coffee delivered to your door on a regular basis (weekly, monthly, bi-monthly, etc, you choose!).
🌱 Cancel anytime

If you drink coffee at home, a subscription makes your life so much easier. You’ll never run out of coffee again and you will ALWAYS have fresh beans on the way when you need them.

If you need help brewing at home, we are here to help! We have some of our favorite home brewing equipment available at The Flower Pot and online www.TLCRoasters.org

This is what perfection looks like ✨🦢Latte art by Gloria E Elizabeth
09/13/2026

This is what perfection looks like ✨🦢

Latte art by Gloria E Elizabeth

Be the friend who gives a gift for no reason!There’s nothing like a The Flower Pot Cafe and Bakery gift card, tumblr and...
09/09/2026

Be the friend who gives a gift for no reason!

There’s nothing like a The Flower Pot Cafe and Bakery gift card, tumblr and Pot Head hat to cheer someone up 🌻

09/07/2026

Why pour-over tastes so good ✨

It highlights the coffee’s natural flavors.

A well-made pour-over can bring out delicate notes like berries, citrus, chocolate, caramel, florals, or nuts. It tends to taste cleaner and more nuanced than a heavier brewing method.

09/03/2026

Vibe check ✔️

Flower Pot Cafe and Bakery 🌻♥️ TLC Roasters

Cafe • Coffee Roastery • Community • Event Space

Open 6:30am - 6:30pm

FREE Weekly TLC Roasters Cupping at The Flower Pot!Join us every Wednesday at 12pm ✨Space is limited to 5 participants, ...
09/02/2026

FREE Weekly TLC Roasters Cupping at The Flower Pot!

Join us every Wednesday at 12pm ✨

Space is limited to 5 participants, please RSVP using the link in our bio!

The first one is TODAY 🌻

09/02/2026

Why not rave at your coffee shop?



Harbor The People

09/01/2026

Get a free coffee at The Flower Pot when you sign up for a TLC Roasters subscription online ✨

When you subscribe online you get:
🌻 50% off of your first order
🌻 10% off every renewal
🌻 Coffee delivered to your front door whenever you want it
🌻 Free shipping on orders over $100
🌻 FREE coffee from the Flower Pot ♥️

www.TLCRoasters.org

08/30/2026

First after hours DJ event at the cafe!! Wow 🤩

We are so grateful for these guys!

Harbor The People + team put on an amazing show. We basically transformed the cafe into a night club!

It was truly a and event ✨✨

Proper way to end summer here in San Diego ☀️

Would you come if we did again?!

08/29/2026

LIVE Bluegrass tomorrow! (Sunday)

1-3pm

Kid and dog friendly. Beers, booch and ch*****ne!

We did a big thing yesterday! Our first official 70 person cupping event!It was a smashing success! Our Flower Pot x TLC...
08/27/2026

We did a big thing yesterday!

Our first official 70 person cupping event!

It was a smashing success! Our Flower Pot x TLC Roasters came together to create a really fun experience for the Optimism Team!

What Is a Coffee Cupping? ☕️

Think of it as a w**e tasting, but for coffee!

Cupping is a guided tasting where we brew several coffees side by side and explore their unique flavors, aromas, acidity, body, and finish. It’s one of our favorite ways to experience just how different coffee can taste depending on where it’s grown and how it’s roasted. It’s also essential as a coffee roaster, we need to taste everything before we sell it!

We see TLC Roasters hosting more of these in the future, if it’s something you’d be interested in, send us a DM!

We almost forgot it’s Dog Day!!For us, International Dog Day is every day! We even have a designated “Puppy Menu”Our roa...
08/26/2026

We almost forgot it’s Dog Day!!

For us, International Dog Day is every day! We even have a designated “Puppy Menu”

Our roasting company, TLC Roasters also supports local dog rescues through adoption events, foster support and donations. We are always collecting donations like, unopened food / treats, bedding, toys and more!

08/24/2026

Join us THIS Saturday, August 29th for an after hours “Phone Free” DJ set with Harbor The People

We are the first location that is part of their movement. Leave your phones at home and come make some new friends!

Doors open at 7pm, event goes from 8-10pm

RSVP directly through Harbor The People (link in our bio and stories).
Use code HARBOR25 for 25% off!

Hope to see you there ✨

08/24/2026
So you want to make coffee at home but you don’t know where to start?We gathered some of our favorite brewing equipment ...
08/21/2026

So you want to make coffee at home but you don’t know where to start?

We gathered some of our favorite brewing equipment from BODUM for you!

You can find product links on our TLC Roasters site 👉
www.TLCRoasters.org

Or in person at the cafe
7530 Fay Ave
La Jolla, CA 92037

And don’t forget the organic TLC Roasters beans 😌

08/20/2026

Great coffee deserves great milk. ☕️🥛

At TLC Roasters, we use organic Sonoma Clover milk because we believe the little details make a big difference. The quality, freshness, and richness of the milk can completely change the texture, sweetness, and balance of your latte or cappuccino.

When you start with thoughtfully sourced ingredients, you can taste the difference. 🤎

Roasters

08/20/2026

Great coffee deserves great milk. ☕️🥛

At TLC Roasters, we use organic Clover Sonoma milk because we believe the little details make a big difference. The quality, freshness, and richness of the milk can completely change the texture, sweetness, and balance of your latte or cappuccino.

When you start with thoughtfully sourced ingredients, you can taste the difference. 🤎

Roasters

“Pot Heads” repping The Flower Pot Cafe and Bakery Hats, shirts and tumblrs available at the cafe!
08/19/2026

“Pot Heads” repping The Flower Pot Cafe and Bakery

Hats, shirts and tumblrs available at the cafe!

Address

7530 Fay Avenue
San Diego, CA
92037

To get to the cafe and restaurant located on Fay Avenue in San Diego, you can take the following public transport options:

- Take bus #30 to the stop at Pearl St & Eads Ave
- Take bus #101 to the stop at Turquoise St & La Jolla Blvd

If you are driving, there is street parking available on Fay Avenue, as well as nearby side streets. Alternatively, there is a parking lot located behind the nearby Wells Fargo bank, accessible via Draper Ave.

Opening Hours

Monday 6:30am - 6pm
Tuesday 6:30am - 6am
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 9pm
Sunday 6:30am - 9pm

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What people say

The Flower Pot Cafe and Bakery on Fay Avenue in San Diego is a must-visit for anyone looking for a cozy and welcoming atmosphere. This coffee shop and restaurant is a safe haven for people of all ages, backgrounds, and walks of life. The cafe's commitment to community is evident in their regular live music events featuring local artists like Bill Hartwell and Allison Scull & Victor Martin. Happy hour at The Flower Pot is the perfect time to enjoy some drinks and snacks from their menu while surrounded by plants that improve your overall health. Coffee lovers will appreciate the freshness of their Ethiopian coffee, which cannot be found anywhere else in La Jolla. The cafe also offers special desserts that are perfect for any occasion, including Mother's Day. The hand-painted mugs by local artists make for a unique gift that any mom would love. Don't miss out on the opportunity to experience the warm and inviting atmosphere at The Flower Pot Cafe and Bakery.