Recent social media posts
11/09/2026
One for them. One for you. We like those odds.
Buy $100 in True Food gift cards in restaurant or online, get a $30 bonus card. Or buy $50 gift card online only and get a $10 bonus card*.
Holiday gifting starts here: https://bit.ly/4sNNoy9. Available now through December 31.
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*Offer valid on qualifying gift card purchases made November 2, 2026–December 31, 2026. For every $50 in digital gift cards purchased online, customers will receive one $10 bonus card. For every $100 in gift cards purchased online or in-restaurant, customers will receive one $30 bonus card. Bonus cards are valid January 1–March 31, 2027, and cannot be used prior to January 1, 2027. Bonus cards cannot be redeemed for cash, combined with other offers, or used toward the purchase of additional gift cards. Limit one bonus card redemption per visit.
11/02/2026
Remember these? Because we sure do. 😉
We're kicking off Archives with the return of two favorites. And yes, we're bringing back the throwback prices, too.
Now on the menu: the Inside “Out” Quinoa Burger for $10 and Roasted Brussels Sprouts for $7.
Archive 01 is here through 11.15.26, with more menu favorites to follow. Who's coming in for a reunion?
🔗 bit.ly/3WkaTmf
11/01/2026
SOUND ON. 🔊
Did you catch that? 👀📻
Tomorrow, 11.02.26.
10/31/2026
We come bearing treats. 👻
And today, that means FREE delivery on your True Food favorites. Today only, use code TREAT26 when you order at bit.ly/3lvPjnJ.
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*Free delivery available on orders of $35+ placed on https://bit.ly/3UZZWWu; not valid on third-party delivery orders. Use Code: TREAT26. Valid 10/31/26 only.
10/30/2026
A proper catch-up, just the way we like it.
10/28/2026
A Thanksgiving table you can feel good about serving, and everyone can feel good about eating. 🥧🍂
Our chef-crafted spread serves 8–10 with real ingredients, seasonal favorites, comforting sides, and dessert, all prepared by us and ready for your table.
Pre-orders are open now through November 20. Reserve yours at bit.ly/3lvPjnJ.
10/23/2026
Three new ways to toast to the season: Lucci Spritz, White Cranberry Citrus Cosmo, and Spiced Apple Elixir.
See what’s pouring this fall at: bit.ly/47ZyJ9k
10/21/2026
New for fall, best enjoyed with company.
Find your next favorite: bit.ly/47ZyJ9k
10/20/2026
Fall favorites have joined the menu. 🍽️🍂 Made for the season, and all the moments that come with it.
See what we’re serving: bit.ly/47ZyJ9k
10/19/2026
A new menu, made for the moments ahead.
10.20.26
07/02/2018
Eat better. Feel better. Live True.
Address
7007 Friars Road Ste 394
San Diego, CA
92108
Directions to Friars Road in San Diego via public transport:
Take the trolley green line and exit at the Fashion Valley Transit Station. From there, take Bus Route 6 towards Clairemont and get off at the Friars Road and Mission Center Road stop.
Directions to Friars Road in San Diego via driving:
From downtown San Diego, take the I-5 N and continue onto the CA-163 N. Take exit 3B for Friars Road W and merge onto Friars Road. The destination will be on your right.
Parking options:
There is a parking lot available near the destination. Alternatively, there is also metered street parking available in the area.
Opening Hours
| Monday |
11am - 9pm |
| Tuesday |
11am - 9pm |
| Wednesday |
11am - 9pm |
| Thursday |
11am - 9pm |
| Friday |
11am - 10pm |
| Saturday |
10am - 10pm |
| Sunday |
10am - 9pm |
Alerts
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What people say
True Food Kitchen is a health food restaurant that offers a unique dining experience. The restaurant's philosophy is centered around the idea that food should make you feel better, not worse. This belief is reflected in their menu, which features a seasonal lineup of creative and crave-able dishes made with healthy, wholesome, and nutrient-dense ingredients.
The chefs at True Food Kitchen are expertly trained to craft flavor-forward dishes that are both delicious and good for you. They use only the freshest ingredients to create meals that are bursting with flavor and nutrition. Whether you're looking for vegetarian or vegan options, or just want to enjoy a healthy meal without sacrificing taste, True Food Kitchen has something for everyone.
In addition to their delicious food, True Food Kitchen also offers handcrafted cocktails and freshly pressed refreshers. These drinks are made with natural ingredients and are designed to complement the restaurant's healthy menu offerings.
Overall, True Food Kitchen is a must-visit destination for anyone who loves great food and cares about their health. With its chef-driven menu, scratch bar, and commitment to conscious nutrition, this San Diego restaurant is sure to leave you feeling satisfied and nourished.
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