Recent social media posts
06/03/2026
Bread should be... simple.
That’s why our sourdough is made in-house with just a few thoughtfully selected ingredients:
housemade levain, French flour, water, and salt. ✨
No seed oils. No additives. No unnecessary fillers. Just traditional preparation and real flavor. 🍞
06/01/2026
Welcome to the new era of Parakeet. 🌴
06/01/2026
Real ingredients. Beautiful energy.
06/01/2026
New flight loading. 🦜
05/30/2026
proof you don't need the extra stuff 🍫🤍
we use chocolate made with 70% cacao and no refined sugar, gums, or fillers. leveling up our cookies, croissants, grab-and-go snacks and more!
05/28/2026
real food isn’t a trend—it’s the foundation of wellness.
no fillers, no shortcuts, and no over-processing;
just ingredients you recognize, prepared with intention.
it’s the thesis of what we do each and every day for our flock!
05/26/2026
not all french toast is created equal, and chef quentin’s definitely stands out!
it starts with our GF house-made potato brioche, finished with seasonal berries and greek yogurt whipped cream—and never any seed oils, gums, fillers, or additives. sounds pretty sweet to us! 🍓
05/18/2026
these aren’t your average huevos rancheros 🍳
our power rancheros deliver ~44g of protein from real food, including pasture-raised eggs, black beans, labneh, and turkey bacon.
served on organic non-gmo corn tortillas and finished with a house-made salsa (inspired by traditional mexican cooking), because how it’s made matters just as much as what’s in it ✨
05/16/2026
better eggs make better brunch 🍳✨
every egg at Parakeet is sourced from Chino Valley Ranchers, known for their rich, golden yolks and commitment to humane, sustainable farming. 🍳
clean, organic ingredients, zero seed oils, and no additives, fillers, or gums—it’s how we do things.
05/12/2026
your go-to poke bowl, made with intention 🐟 we use line-caught wild tuna—caught one fish at a time for better quality, traceability, and a lighter impact on the ocean.
a socal classic, finished with fresh, organic, and ethically sourced ingredients for a bowl that’s clean, balanced, and seriously satisfying ✨
head to the link in bio to download our app and order ahead!
05/09/2026
there’s nothing like mom’s hugs + kisses! our mother’s day cookies are made with real ingredients—they’re vegan, gluten-free, and contain NO refined sugars. each one is the sweetest way to say i love you 💗
05/06/2026
mother’s day exclusives this week: banana chocolate croissant + chef quentin’s gluten-free strawberry tart 🍓
made with real ingredients, and a whole lot of love!
05/03/2026
mom’s order, insider edition: we asked our Parakeet family what they’d order THEIR moms 💐
fly in this week to celebrate the special women in your life!
04/29/2026
let’s talk MATCHA.
our matcha is as functional as it is beautiful. by using premium, organic ceremonial grade leaves, we ensure every sip is loaded with the antioxidants your body needs to thrive.
the benefits are real:
✨ fighting free radicals
✨ supporting natural metabolism
✨ promoting sustained mental focus
it’s the ultimate way to discover the power of nutrition while enjoying your favorite sips in sd, oc, or la. fly in and grab yours! 🍵
04/25/2026
we're keeping things fresh this spring!
there’s something about a bright, fresh bowl and a refreshing latte that just hits different in the spring sunshine. we’re serving up all the nourishment your body needs to thrive this season—always ethically sourced, always clean, and always made from scratch. 🌿
04/23/2026
picnic day picnic ready, parakeet-style. 🧺
celebrating national picnic day with the best healthy eats in socal! planning a park day, beach hang, or group gathering? parakeet catering makes it easy with sushi wraps, bowls, snacks, and drinks all made fresh and ready to share.
order ahead on our app or inquire about catering to build your perfect spread ✨ clean ingredients, zero seed oils, and food that travels well.
04/22/2026
it’s just that kind of morning...
at the center of every parakeet location is a team that loves what they do. our baristas don’t just craft your organic, house-roasted lattes; they’re here to make your morning a little brighter, a little louder, and a lot more fun. fly in and say hi to the team this week! 🦜💕
04/20/2026
good food is better when it’s shared. 🤝
tag a friend you’re reading to split a few birdie favorites with below!
04/18/2026
better bread, better energy. 🍞⚡️
most breads are hidden sources of seed oils and additives—but not ours. every sandwich at parakeet is built on a foundation of house-made bread baked with intention and clean ingredients.
whether you’re going for the pesto chicken on brioche or the hooked on tuna on gf sourdough, you’re fueling your body with real food that tastes as good as it feels. 🥯✨
04/16/2026
proof that gluten-free items don’t have to be restrictive!
from our NEW chef quentin’s french toast (that potato brioche is a game changer) to our strong and mighty power rancheros, we’re serving up the best gf brunch vibes in sd, oc, and la.
04/14/2026
pov: you found the perfect brunch spot in southern california. 🤳🥐
no matter which parakeet location you fly into—sd, la, or oc—our commitment to quality never changes.
✅ house-made bread & pastries
✅ organic & locally sourced ingredients
✅ zero seed oils
✅ ethically sourced, mold-free coffee
04/12/2026
national grilled cheese month? say less. 🧀🥪✨
at parakeet, we believe even the classics deserve the best ingredients. the secret to our grilled cheese is in the bread—ours is handcrafted and baked in-house every single morning, ensuring every bite is as clean as it is delicious. 🥖
04/10/2026
sorry, the phone eats first!
behind every beautiful food video is a very hungry friend waiting in the wings. luckily, at parakeet, we don’t just care about the aesthetic—we care about the ingredients. no seed oils, no fillers, just real food that’s always worth the photo op. 🤳🌿
p.s. tag in your photos to be featured!
04/08/2026
how much parakeet is too much parakeet? the limit does not exist. 🤯
tag a friend who needs that caffeine fix below 👇
04/07/2026
brunchaholic: (adj.) a birdie who knows exactly where to find the best clean eats in california. 🥑✨
whether you’re in san diego, orange county, or la, we’ve got your morning ritual covered. from seed-oil-free eats to house-made treats, this is wellness that actually tastes like a dream.
Address
1680 India Street
San Diego, CA
92101
Option 1 (Public Transport): Take the Green Line Trolley to the County Center/Little Italy Station. Walk towards India Street and take a left. The destination will be on your right.
Option 2 (Driving/Parking): From Interstate 5, take exit 17 towards Front St/Civic Center. Turn right onto Cedar St, then left onto India St. Look for available street parking or park in the nearby parking garage. The destination will be on your right.
Opening Hours
| Monday |
7am - 5pm |
| Tuesday |
7am - 5pm |
| Wednesday |
7am - 5pm |
| Thursday |
7am - 5pm |
| Friday |
7am - 5pm |
| Saturday |
7am - 5pm |
| Sunday |
7am - 5pm |
Alerts
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What people say
Parakeet Cafe is a must-visit coffee shop and restaurant located on India Street in San Diego. This cafe offers a wide range of delicious food and drinks that are perfect for any time of the day. Whether you're looking for a refreshing mocktail or a hearty brunch, Parakeet Cafe has got you covered.
Their mocktails are not only unique and delicious but also made with organic, healthy, locally grown ingredients to ensure that every sip is filled with goodness. The Blood Orange Espresso Tonic and Cucumber Mint Mojito are two of their most popular mocktails that you should definitely try.
If you're a fan of brunch, then Parakeet Cafe is the place to be. They serve their brunch favorites all day long, so you can savor the weekend flavors any day of the week. And if you have dietary restrictions, don't worry - they offer vegan and gluten-free options like their Zucchini Bread and Lemon Poppy Seed Muffin.
One thing that sets Parakeet Cafe apart from other cafes is their pet-friendly patio. You can bring your furry friends along and enjoy your meal outside while soaking up the sun. And if you're looking for a new Instagram-worthy spot, check out their bird-themed wallpaper - it's sure to make your feed pop!
Overall, Parakeet Cafe is an excellent choice for anyone looking for great food, drinks, and atmosphere in San Diego. So grab your friends (and pets) and head over to this charming cafe today!
