06/21/2026
So many smoothies to choose from—good thing it’s National Smoothie Day, so there is no sip limit! Celebrate at Surf City Squeeze! 🌊🥳🌴✨🥤
Surf City Squeeze
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Surf City Squeeze, located on Plaza Bonita Road in National City, CA, offers a mix of health food options including smoothies and fresh squeezed lemonades. Customers can enjoy a variety of flavors from the Waves of Flavor Smoothies menu, all made with premium ingredients. Treat yourself to their Green Pineapple Banana Smoothie or try one of their refreshing lemonade options like the Raspberry Lemonade. Come visit Surf City Squeeze for a delicious and healthy meal option!
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Address
3030 Plaza Bonita Rd, Ste 9003
National City, CA
91950
To get to Plaza Bonita Road in National City, you can take the trolley and get off at the 24th St Transit Center station. From there, you can walk towards the plaza. If you prefer to drive, take I-5 South and exit on Plaza Bonita Road. There are parking lots located around the plaza that charge hourly rates.
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 9pm |
| Saturday | 10am - 9pm |
| Sunday | 11am - 7pm |
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What people say
Surf City Squeeze on Plaza Bonita Road in National City is a must-visit for anyone looking for delicious and healthy smoothies, juices, and chillers. Their commitment to using only the highest quality ingredients is evident in every sip of their real fresh fruit smoothies and refreshing lemonades. The variety of flavors available is impressive, from the new Sunkissed Bliss Smoothies like the Hibiscus Sunset and Turmeric Sunshine to classic favorites like Strawberry Pineapple and Peach Mango Iced Chillers. The Waves of Flavor Smoothies are also worth trying, especially the Pineapple Coconut Orange Smoothie which is perfect for a sunny day. And if you're in the mood for something tangy, their Fresh Squeezed Lemonades are sure to become your main squeeze. Overall, Surf City Squeeze offers a taste of the beach life in every sip and is definitely worth a visit!