Surf City Squeeze

Surf City Squeeze Surf City Squeeze, located on Plaza Bonita Road in National City, CA, offers a mix of health food options including smoothies and fresh squeezed lemonades. Customers can enjoy a variety of flavors from the Waves of Flavor Smoothies menu, all made with premium ingredients. Treat yourself to their Green Pineapple Banana Smoothie or try one of their refreshing lemonade options like the Raspberry Lemonade. Come visit Surf City Squeeze for a delicious and healthy meal option!

Recent social media posts

Ride the Strawberry Banana wave at Surf City Squeeze! ๐Ÿ„ One sip and your day gets a little brighter. ๐Ÿ“โœจ๐ŸŒ
11/06/2026

Ride the Strawberry Banana wave at Surf City Squeeze! ๐Ÿ„ One sip and your day gets a little brighter. ๐Ÿ“โœจ๐ŸŒ

Our witchโ€™s brew of choice is Chocolate Cookie Crumbleโ€”the perfect spooky-season treat. ๐Ÿช๐Ÿซ๐Ÿ‘ป
10/30/2026

Our witchโ€™s brew of choice is Chocolate Cookie Crumbleโ€”the perfect spooky-season treat. ๐Ÿช๐Ÿซ๐Ÿ‘ป

Blending tropical vibes into every smoothie is kind of our specialty. ๐Ÿคฉ๐Ÿฅค๐Ÿ–๏ธ๐ŸŒบ๐ŸŒŠ
10/21/2026

Blending tropical vibes into every smoothie is kind of our specialty. ๐Ÿคฉ๐Ÿฅค๐Ÿ–๏ธ๐ŸŒบ๐ŸŒŠ

โš ๏ธ Beware โš ๏ธ Objects in the mirror are tastier than they appear. ๐Ÿชž๐Ÿฅฅ๐Ÿ
10/16/2026

โš ๏ธ Beware โš ๏ธ Objects in the mirror are tastier than they appear. ๐Ÿชž๐Ÿฅฅ๐Ÿ

Sipping Surf City Squeeze and chilling outside? Thatโ€™s our ideal day. ๐Ÿ˜Ž๐ŸŒŠ
09/30/2026

Sipping Surf City Squeeze and chilling outside? Thatโ€™s our ideal day. ๐Ÿ˜Ž๐ŸŒŠ

09/24/2026

Ready to switch up your usual? ๐Ÿ˜‹ Blend your fave fruits, veggies, and add-ins with our signature smoothie mix to create your perfect sip! ๐Ÿ“๐ŸŒ๐Ÿฅœ

A new wave of flavor has arrived! ๐ŸŒŠ Weโ€™ve got a new smoothie lineup for you to sip onโ€”stop by Surf City Squeeze and disc...
09/15/2026

A new wave of flavor has arrived! ๐ŸŒŠ Weโ€™ve got a new smoothie lineup for you to sip onโ€”stop by Surf City Squeeze and discover your next fave. ๐Ÿฅคโœจ

Raising our smoothies to the long weekend! ๐Ÿฅค๐ŸŒž๐ŸŒด๐ŸŽ‰
09/04/2026

Raising our smoothies to the long weekend! ๐Ÿฅค๐ŸŒž๐ŸŒด๐ŸŽ‰

Bee Stinger was made to shine. โœจ Bold, blended, and buzzing with blueberries, banana, whey protein, and bee pollen. ๐Ÿซ๐ŸŒ๐Ÿ
08/27/2026

Bee Stinger was made to shine. โœจ Bold, blended, and buzzing with blueberries, banana, whey protein, and bee pollen. ๐Ÿซ๐ŸŒ๐Ÿ

Address

3030 Plaza Bonita Rd, Ste 9003
National City, CA
91950

To get to Plaza Bonita Road in National City, you can take the trolley and get off at the 24th St Transit Center station. From there, you can walk towards the plaza. If you prefer to drive, take I-5 South and exit on Plaza Bonita Road. There are parking lots located around the plaza that charge hourly rates.

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 11am - 7pm

Telephone

+16194756636

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What people say

Surf City Squeeze on Plaza Bonita Road in National City is a must-visit for anyone looking for delicious and healthy smoothies, juices, and chillers. Their commitment to using only the highest quality ingredients is evident in every sip of their real fresh fruit smoothies and refreshing lemonades. The variety of flavors available is impressive, from the new Sunkissed Bliss Smoothies like the Hibiscus Sunset and Turmeric Sunshine to classic favorites like Strawberry Pineapple and Peach Mango Iced Chillers. The Waves of Flavor Smoothies are also worth trying, especially the Pineapple Coconut Orange Smoothie which is perfect for a sunny day. And if you're in the mood for something tangy, their Fresh Squeezed Lemonades are sure to become your main squeeze. Overall, Surf City Squeeze offers a taste of the beach life in every sip and is definitely worth a visit!

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