Recent social media posts
05/04/2026
They think, “If I just hit the gym hard enough, everything will change.”
But real results don’t come from just workouts — they come from your DAILY HABITS.
Training is just ONE piece of the puzzle.
If your nutrition is off…
If you’re not fueling your body properly…
If you’re not sleeping or recovering…
If you don’t have accountability…
The gym alone won’t carry you.
Real transformation happens when it all comes together:
🥗 Eating with intention
💊 Supplementing to support your goals
😴 Recovering and sleeping right
👥 Plugging into a strong, positive community
🏋️♂️ Training consistently
That’s how results actually stick.
If you’re tired of starting and stopping… doing it alone… or not knowing where to begin — get started with us.
We’ll help you lock in your habits, your plan, your supplementation, and your accountability so you can finally see real results.
04/30/2026
$10,000 CHALLENGE 💰🔥
10 people win $1,000 EACH.
Starts May 4th.
You get EVERYTHING you need:
✔️ Meal plan
✔️ Herbalife supplements
✔️ Workout plan (app access)
✔️ Weekly weigh-ins + progress pics
✔️ Group chat support
✔️ San Diego? You get gym + group workouts
Summer is coming… you either watch or you WIN 👀
Comment “READY” or DM me 💪
04/18/2026
You don’t need to slow down to get in shape.
If you’re building your life—career, business, family—but your health took a back seat…
We’ll show you how to get results without sacrificing your schedule.
Simple. Structured. Proven.
Tap “Learn More” and let’s get you back on track.
04/18/2026
Saturday morning shout out!
Love seeing our team with
With a simple plan and accountability
04/17/2026
205 25% body fat ——> 171 10% body fat
Simple plan
1 hour workouts
Amazing community support
04/13/2026
To all my San Diego and out there, that are hustling to make that money, going to school or a full time sports parent.
I know it seems impossible to get health results but don't worry we have 14 years experience and we also to have busy schedules.
So our programs are meant to make your day easier so You can focus on the things that matter most
Dm us if you want to lose those 10-20 pounds smooooothly
04/08/2026
🚨 21-DAY TRANSFORMATION CHALLENGE STARTS THIS WEEK 🚨
This is your chance to LEVEL UP your body, mindset, and routine 🔥
💰 Everyone entered gets a shot at:
➡️ $10,000 GRAND PRIZE POT
➡️ 10 WINNERS taking home $1,000 EACH
Here’s what you get when you join:
✅ Personalized meal plans + recipes
✅ Full workout plan (gym + home options)
✅ Group workouts (stay consistent & pushed)
✅ Private online group chat (community + support)
✅ Weekly check-ins + accountability
✅ Before & after transformation tracking 📸
✅ Coaching every step of the way
This isn’t just a challenge… this is a TRANSFORMATION.
If you’re ready to lock in, stay consistent, and see real results… THIS IS FOR YOU 💪
03/26/2026
Thursday night step class!
6:45pm
Address
1172 Third Avenue
Chula Vista, CA
91911
**Travel Directions to Main Street, Chula Vista**
**By Public Transport:**
1. **Bus:** Check local transit schedules for routes that service Main Street in Chula Vista. The San Diego Metropolitan Transit System (MTS) operates several bus lines that may stop nearby.
2. **Trolley:** If you are near a trolley station, take the Blue Line towards San Ysidro and disembark at the "H Street" station. From there, you can catch a bus or walk approximately 15-20 minutes to reach Main Street.
**By Car:**
1. **From Downtown San Diego:** Take I-5 South toward Chula Vista. Exit at H Street and turn left onto H Street. Continue straight until you reach Main Street, then turn right.
2. **From East County:** Take I-8 West to I-805 South. Merge onto I-5 South and follow the same directions as above.
**Parking:**
There are various street parking options available along Main Street, as well as nearby public parking lots. Be sure to check for any parking restrictions or fees in the area before leaving your vehicle.
Opening Hours
| Monday |
6am - 12pm |
|
4pm - 9pm |
| Tuesday |
6am - 12pm |
|
4pm - 9pm |
| Wednesday |
6am - 12pm |
|
4pm - 9pm |
| Thursday |
6am - 12pm |
|
4pm - 9pm |
| Friday |
6am - 3pm |
| Saturday |
8am - 2pm |
Alerts
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Contact The Business
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What people say
The Coast Nutrition & Fitness on Main Street in Chula Vista is a fantastic destination for anyone looking to enhance their health and wellness journey. With a strong emphasis on nutrition, they utilize HERBALIFE Nutrition products combined with straightforward meal plans, making it easier for individuals to achieve their dietary goals.
What sets The Coast apart is their commitment to personalized support through one-on-one coaching. This tailored approach ensures that every client receives the guidance they need to succeed, fostering a sense of community among those who share similar aspirations.
In addition to nutrition, The Coast also promotes fitness as an integral part of a healthy lifestyle. Whether you're just starting out or looking to elevate your current routine, the supportive environment encourages everyone to reach their full potential.
Overall, The Coast Nutrition & Fitness is more than just a café; it's a hub for health enthusiasts dedicated to improving their lives through balanced nutrition and fitness.
