Recent social media posts
04/15/2026
WOMENS MOVEMENT !!!!
Calling all my ladies who looking for a community.
Maybe you’re trying to lose weight,
Maybe ham some muscle,
Maybe more energy. Whatever it is you don’t have to do it alone.
Message me if you’re interested in coming to check us out 🥰🥰🥰🥰
03/17/2026
Tonight women’s movement
Mocktail hour
Fitcamp - sweat hour
Recognition and raffles
03/17/2026
Heavy b***y workout !!
Saturday
Free for all premier clients
$10 for new guest ( includes a post recovery drink )
Message me for more info
03/17/2026
€ 21 DAY TRANSFORMATION CHALLENGE E
( Mi familia en México se unió a nosotros en este reto de 21 días . Tienen la oportunidad de ganar algo de dinero y también sentirse ) increíbles.
We're selecting 10 winners who will each win $1,000 for the best transformations in just 21 days
We're looking for 50 people in any city state or even country who are searching for a way to get some new results!
When you join you'll get:
* Supplements to support your goals
* Access to our challenge app
* Meal plans based on your goals
* Workouts and videos for all levels (home or gym)
* Accountability group chat to stay consistent
* Upload your progress pictures directly in the app with reminders
Everything you need to get results is provided
If you've been wanting to transform, this is your chance
Message us to join f B enrollment starts now
11/26/2024
11/25/2024
This weeks hours 🦃
10/23/2024
I always forget to post here I’m always on Instagram for IB LOCAL
But wanted to share we will be hosting a 14 day challenge with businesses in Imperial Beach. Business challenge and may the best business win 🙌🏼🙌🏼😊😊 let me m ow if you want to register your business.
03/11/2024
Low impact workouts Tuesday & Thursdays 6pm.
Were focused on nutrition and doing what we can to get our 20% fitness in.
We're having to much fun out here but we're getting results...
Message me if you're interested in joining us for a class.
03/11/2024
Inviting you all out to our big mega beach workout Saturday March 23 !!!
Free event ….. message if you’re interested so I can add you to our list
01/15/2024
We are honored to give back to a place that was our home since i was 4 watching my uncle play, brother, cousins, my children … it only felt right and I’m excited for all the kids this season 🙌🏼🙌🏼🙌🏼😊😊😊
12/28/2023
This family has hard hardship and devastation hit to them. They were out of town for Christmas and got notice that their apartment caught on fire and everything burned that was inside.
All they had was the 3 outfits they packed.
We will be having a fundraiser on Saturday at our IB LOCAL Nutrition club.
From 9-2 pm 🙌🏼🙌🏼🙌🏼😊😊😊🙏🏼🙏🏼🙏🏼
Please come out and support.
We will be giving a perctage of any profits made to the family.
12/26/2023
Let’s get our community off to a great start for 2024…
My focus is community, it’s being on the same journey of living a healthier lifestyle.
Although I have been able to lose 100 pounds it’s who I’ve become along this journey,
It’s my health and my example to family and friends to means everything ❤️❤️🙌🏼
We will get togther to weigh in pictures and measurements weekly IB LOCAL Nutrition
You’ll have access to all workouts and wall Pilates and
We will be doing 1 community walk at the end celebrating our journey 🙌🏼🙌🏼🙌🏼
Message me if you’re Interested in joining us and check out the picture of all that’s offered from us.
Sidenote- I give packages and prices according to your goals and budget, private message me so we can go over it all and get you off to a great start for 2025
11/28/2023
We’re grateful to have so many ready to sponsor a child but we are getting very few nominations for the family.
We understand it maybe a little uncomfortable to present, but if you present the parents info to us, we are very cautious of the words we use. From experience they are extremly blessed.
Also if you want to nominate yourself message me and we can go over evrything❤️🎄🎄🎄
Address
1172 Third Avenue D5
Imperial Beach, CA
91911
To reach the restaurant located at Palm Avenue in Imperial Beach, there are two main options for transportation.
Public Transport:
Take the Green Line Trolley and exit at Palm Avenue Station. From there, walk west on Palm Avenue towards the beach for about 10 minutes. The restaurant is located on your left-hand side before you reach Seacoast Drive.
Driving/Parking:
If driving, take I-5 South and exit at Palm Avenue. Turn right onto Palm Avenue and continue straight for approximately 2 miles until you reach Seacoast Drive. The restaurant will be on your right-hand side.
Parking options include metered street parking along Seacoast Drive or the nearby municipal parking lot located at 10 Evergreen Ave, which charges a flat rate of $4 per day.
Opening Hours
| Monday |
7am - 4pm |
| Tuesday |
7am - 4pm |
| Wednesday |
7am - 4pm |
| Thursday |
7am - 4pm |
| Friday |
7am - 4pm |
| Saturday |
9am - 2pm |
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What people say
IB LOCAL Nutrition is a health cafe located on Palm Avenue that offers a variety of delicious and nutritious options. Their menu includes protein waffles, healthy shakes, iced coffee, energy drinks, and protein treats that are all under 200 calories. They use high-quality ingredients to ensure that their customers receive the best possible nutrition. The friendly couple behind the bar is always ready to serve you with a smile. Additionally, they offer free body analysis to help you track your weight, body fat, muscle mass, and visceral fat. IB LOCAL Nutrition recently celebrated their one-year anniversary with a fun event that included vendors such as body piercing and permanent jewelry. They also support the local community by offering discounts to students and alumni who bring their school ID. Overall, IB LOCAL Nutrition is an excellent choice for anyone looking for healthy and delicious food options in Imperial Beach.
